Our bodies need time off, through sleep, to regenerate.
We need rest from our work so that we can tend to other aspects of our lives and well-being.
Weekends.
Sabbath.
Retreat.
Year of Jubilee.
Family holidays.
Meditation.
All honour our need for 'time off'.
So why are we so reluctant to step back, let go, rest?
How will 'time off' revitalise the creative spirit?