Breathe in ... pause ... breathe out ... pause
Take a single step ... pause ... take another single step ... pause
Needle up ... pause ... needle down ... pause
Every action becomes conscious, mindful, aware.
Every action becomes a meditation, a contemplation, an act of grace.
My heart fills with gratitude.
LOVE inhabits the pause.
May you find grace in the pause today.
Take a single step ... pause ... take another single step ... pause
Needle up ... pause ... needle down ... pause
Every action becomes conscious, mindful, aware.
Every action becomes a meditation, a contemplation, an act of grace.
My heart fills with gratitude.
LOVE inhabits the pause.
May you find grace in the pause today.