about the power of creativity and art to restore wounded souls.
I think we have always known this
but surrendered our power and self-knowledge to medical professionals.
A day in the garden,
listening to and appreciating music,
musing with the poets and penning our own words,
creating with paint or clay or textiles,
all have the power to raise our spirits and alter our worldview.
Let's take small steps each day to reclaim responsibilty
for our wellness and well-being,
alongside the professionals we trust.