Heartfelt Dolls
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    • Heartfelt doll-making: a healing experience
    • Heartfelt Dolls: the memory keepers
    • Heartfelt Dolls on life and death
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  • Dolls
    • Heartfelt Dolls: companions for the journey
    • The Quotidian Doll: an introduction >
      • The Quotidian Doll Blog: introducing a Heartfelt-doll-a-day
    • Diaspora: the 101 dolls project
    • Heartfelt Dolls willing to leave home (for sale) >
      • Matariki
      • Through A Glass Darkly
      • Stitch Yourself a Boyfriend
      • Pink Walkers
      • Steampunk Dolls
      • Selfies
      • The Heroine's Journey
      • An English Country Garden
      • Hobo Chic
      • The Fisherman
      • I Shall Wear Purple
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      • Salute to the Sun
      • Old Woman in a Shoe
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      • Angels of gold
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      • 'Ladies a plate'
      • Cosy up with a bit of skirt
      • Ice Palace
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      • Male dolls
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        • Shades of Gray Duets
        • Shades of Gray Men
      • Calendar Girls
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      • Bandanna Chic
      • Selfies
    • Heartfelt Companions: sharing my journey with you >
      • One-of-a-kind heartfelt dolls >
        • Julie Has Flown North For The Summer
        • Hot Flash!
        • Whoops!
        • Medusa
        • The Bag Lady
        • Purple people eater
        • Social Climber
        • Place
        • Fertility Fairy
        • Smile
        • Blue Baths Belle
        • An Artist's Book
        • Pink Lady
        • Beloved
      • Heartfelt dolls in a series >
        • The Rainbow Connection
        • What's in a cup?
        • The Apple
        • Hi-Cut Internet Dolls
        • Godde Dolls
        • Shrines
        • The Rites of Autumn
        • Bibliophile
        • Seeing the world through different eyes
        • Akuba: encouraging change
        • It takes a village
        • Umbrella and Umbrage
        • A cautionary tale ...
    • Heartfelt Process, Heartfelt Transformation >
      • Matron Saints
      • Creative Guardians
      • The Nest
      • Freeing the caged heart: the poets and the dollmaker
      • The Unemployment Blues
      • The Bare Necessities
      • The Heroine's Journey
      • The Alchemy of Change
      • Sticks and stones
      • Stitch yourself a boyfriend
      • Inner Child
      • Salute to the Sun
      • Bindings
      • Euphrosyne: reclaiming joy >
        • Freeing the caged heart: poetry to lift your spirits
        • The Smiles Project
        • Dancing Feet
        • Irrepressible
        • Greening: a lenten journey
        • Wild Women Like to Dance
        • I Am Woman
        • Harakeke flowers
        • Circle of friends, vessel of hope
        • Dance
        • Spirit seekers, spirit guides
      • The Great Divide: one woman's experience of divorce >
        • Numb
        • Bound
        • Burlap and lace
        • Naked
        • Reclaim
        • Bitch
        • The Devil on my back
        • Burdened
        • God alone is enough
        • Simple heart
        • Broken dreams
        • Will the real me please stand up?
        • The Classifieds
        • Sing-a-song
        • Dark nights >
          • You are dying ...
          • Beast of burden
          • Wounded healer, broken heart
          • A moment of conversion
          • Unbuilding
          • Peace
          • Transform me
          • A clean heart
          • Unwrapped
          • Doormat
          • The weight of expectation
          • Promise
          • A new me
          • The fabric of my life
          • Struggle
          • Hanging
        • Dance me To The End of Love
      • Black Dog: one woman's experience with depression >
        • The Anti-depressants
        • Some days
        • What I wish you knew about depression
    • Heartfeltfelt Emotion >
      • Gold Angels: coping with tragedy
      • Emotions: a challenge
      • Lamentation
      • Heartfelt Anger >
        • Anger Management with Dammit Dolls
        • Dammit!
    • Heartfelt Celebration! >
      • I Shall Wear Purple!
      • Birthday dolls
      • Birthday cards
      • Julie's 21st
      • Celebrate my femininity!
      • Troupe de verde
    • Heartfelt Graffiti
    • Heartfelt Care >
      • Ageing >
        • I Shall Wear Purple
        • The Seven Ages Of Woman
      • For the children
      • Living with dementia
      • Say 'NO' to family violence >
        • You don't have to take it like I did
        • Are you the one?
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        • Seduced By The Wild
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        • Hello Dollies: an article
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    • Time Capsule series
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      • Girl Reclining on a Sofa
      • Cotton-soft boas
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      • Mother's Little Helper
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      • Delight in a cup
      • Heartfelt Companion
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      • Colour Blind
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      • Bound
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      • Wrapping as an art form
      • Wild Women Like To Dance
    • Heartfelt vestis >
      • What a wonderful world!
      • A thanksgiving vest
      • Dalmatics
      • In Praise
    • Labyrinth >
      • Shell labyrinth
      • Breast Labyrinth
      • Labyrinth scroll
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      • Journey
    • ANZAC: a tribute >
      • ANZAC Quilt
      • Rawene Boys
      • ANZAC jacket
  • Heartfelt prayer
    • Heartfelt crocheted rosaries
    • Heartfelt Retreat >
      • An Advent Retreat in Daily Life
      • Our daily medicine: a 28 day reflection on living and dying
      • Hidden in Plain View: a retreat in daily life
      • 24 hours: a retreat reflecting on the passion of Jesus
      • Stations of the light
    • Heartfelt waiting: reflections on the season of Advent >
      • Matron Saints of Un-named Women
      • Advent is a vessel
      • Advent is a pilgrimage
      • Advent remembers we are all related.
      • Advent is creative
      • Advent is a ritualised experience
      • Advent is expectant
      • Advent names God
      • Advent is a door
      • Advent: a sacred space
    • Stations of the Cross >
      • Christchurch Stations of the Cross
      • 24 Hours
      • Stations with haiku
      • John Badcock "Stations of the Cross"
    • Heartfelt Season: reflecting on the season of Lent >
      • A Lenten Walk
      • Lenten Prayer Flags
    • Heartfelt Hallelujah: reflections on the season of Easter >
      • Voices on the Via Lucis
    • Prayers from the Ark >
      • The Mouse
      • The Spider
      • The Dog
      • The Elephant
      • The Lizard
      • The Lamb
      • The Peacock
      • The Giraffe
      • The Toad
      • The Parrot
      • The Mother Hen
      • The Goldfish
      • The Cat
      • The Lion
    • Heartfelt Belief
    • Heartfelt Reflection >
      • These Parables Blow Me Apart!
      • A Single Thread
      • Every moment is gift
      • Harvest Wheat
      • Stepping out in faith
      • Harvest Heart
      • Dream catcher
      • The Sewing Basket
    • Sacred Story >
      • The Road to Emmaus
      • The Loaves and the Fishes
    • Listening To Winter
    • Genesis
    • Heartfelt Writing >
      • Joy on a String
      • Changing Landscapes
      • Rites of Passage
      • Sowing and Reaping
      • Hidden In Plain View
      • An Emmaus Journey
      • God and Dog
      • Dear Julie
      • An Intentional Walk
      • The Widow's Might
      • Does God Exist?
      • The Sewing Basket
      • Advent: A Sacred Space
      • A Secular Liturgy
      • Your Call
      • Dance me To The End Of Love
  • "100 day" projects
  • Prayer flag project
    • Blessings on the wind: a year of blessings >
      • April blessings
      • March blessings
      • February blessings
      • January blessings
      • December blessings
      • November blessings
      • October blessings
      • September blessings
      • August blessings
      • July blessings
      • June blessings
      • May Blessings
      • April Blessings
      • March Blessings
    • Prayer flag blog
  • Gratitude Flowers

OUR DAILY MEDICINE:
A 28-DAY REFLECTION ON LIVING AND DYING

We cannot be fully alive until we come to terms with our humanity and our mortality.
I spent 28 days considering the words and thoughts
of philosophers and writers and poets and gurus and artists ...
pondering life and death ...
my daily medicine.

I made a small wrapped bead (1cm long) from a plastic straw.
This I wrapped with text,
and then with a selection of embellishments,
including yarn, wire, beads, fabric, ribbons and sequins.
I wrote the words I had chosen for that day on a slip of paper.
This I rolled tightly and slipped into the wrapped bead.
For that day, I carried the bead in my pocket ...
a tangible reminder of my humanity.
At day's end,
I inserted the bead into a medicine box.

Day One

Picture

"A sad soul can kill you quicker
than a germ."

John Steinbeck

Day Two

Picture

"Love cures people -
both the ones who give it
and the ones who receive it."

Dr. Karl Menninger


Day Three

Picture
"Mens sana in corpore sano.

Your prayer must be for a sound mind
in a sound body."

Juvenal


Day Four

Picture


"A bodily disease,
which we look upon as whole and entire in itself,
may,
after all,
be but a symptom of some ailment in the spiritual past."

Nathaniel Hawthorne

Day Five

Picture
"Health is a large word.
It embraces not the body only,
but the mind and the spirit as well;

... and not today's pain and pleasure alone,
but the whole being and outlook of a man."

James H. West

Day Six

Picture

"Health is the soul that animates all the enjoyments of life,
which fade and are tasteless without it."

Lucius Annaeus Seneca

Day Seven

Picture

"Happiness is no more than
good health
and a bad memory."

Albert Schweitzer


Day Eight

Picture


"It is health
that is real wealth
and not pieces of gold."

Day Nine

Picture
"Never hurry.
Take plenty of exercise.
Always be cheerful.
Take all the sleep you need.
You may expect to be well."

 James Freeman Clark

Day Ten

Picture


"If you do not make use
of this free and precious life,
what good does it do
to possess a human body?"

Shabkar

Day Eleven

Picture


"Death is neither depressing nor exciting:
it is simply a fact of life."

Soygal Rinpoche

Day Twelve

Picture
"The trouble with always trying to preserve
the health of the body
is that it is so difficult to do
without destroying
the health of the mind."

GK Chesterton

Day Thirteen

Picture

"Diseases of the soul
are more dangerous and more numerous
than those of the body."

Cicero

Day Fourteen

Picture
"To take for permanent
that which is only transitory,
is like the delusion of a madman."

Kalu Rinpoche

Day Fifteen

Picture
"When health is absent,
wisdom cannot reveal itself,
art cannot manifest,
strength cannot fight,
wealth becomes useless,
and intelligence cannot be applied."

Herophilus

Day Sixteen

Picture

"Body and soul
cannot be separated for purposes of treatment,
for they are one and indivisible.
Sick minds must be healed
as well as sick bodies."

C. Jeff Miller

Day Seventeen

Picture


"Health is not valued until sickness comes."

Thomas Fuller

Day Eighteen

Picture

"Health is the greatest possession.
Contentment is the greatest treasure.
Confidence is the greatest friend.
Non-being is the greatest joy."

Lao Tzu

Day Nineteen

Picture

"My inner advisor is dying to heal me."

Astrid Alauda

Day Twenty

Picture


Cheerfulness is the very flower of health.

Day Twenty-one

Picture
"The secret of health
for both mind and body
is not to mourn for the past,
nor to worry about the future,
but to live the present moment wisely."

Buddha

Day Twenty-two

Picture


"Health is the greatest gift,
contentment the greatest relationship,
faithfulness the best relationship."

Buddha

Day Twenty-three

Picture

"We will never again have the chance
to be born again
into a body like this one."

Kalu Rinpoche

Day Twenty-four

Picture

"On the day that you were born,
you began to die.
Do not waste a single moment more!"

Dilgo Khyentse Rinpoche

Day Twenty-five

Picture

"You see,
we are all dying.
It's only a matter of time.
Some of us just die sooner than others."

Dudjom Rinpoche

Day Twenty-six

Picture

"This tool,
our body,
is given to us for only a short time:
this life."

Dilgo Khyentse Rinpoche

Day Twenty-seven

Picture

"Like a robe wears out over time
and turns to rags,
life wears out from day to day,
from second to second."

Dilgo Khyentse Rinpoche

Day Twenty-eight

Picture

"Life is fragile,
like the dew hanging delicately on the grass,
crystal drops that will be carried away on the first morning breeze."

Dilgo Khyentse Rinpoche

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